Tony Frobisher
Night Solace (Welcome Cold)
Night Solace (Welcome Cold) I walk on an unlit path, Each step crisp to first frosts And solace found in The gentle cloak of...
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Tony Frobisher
May 19, 20201 min read
The Sea Black
The Sea Black The sea rhythms Still the town sounds And muted lights blink In the whispering rainfall. The night-gulls cry, Lost...
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Tony Frobisher
May 19, 20201 min read
In The Crowd
In The Crowd I am in the crowd. A sea-swell of voices and faces Pulsating and swaying. I am in the crowd. Lost and absorbed, ...
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Tony Frobisher
Aug 7, 20191 min read
Sea Fears
Sea Fears And all my anxieties Suddenly appear. A sea of friendly faces And I am drowning in fear. _______________________________...
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Tony Frobisher
Dec 31, 20181 min read
Ocean Anxiety
In an ocean of friendly faces And welcome voices I am Alone And Drowning *this is how social anxiety feels. You can be with the nicest,...
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Tony Frobisher
Nov 6, 20181 min read
A Shell of a Boy
A Shell of a Boy Hide the boy. Hide among the rockpools And seaweed tangles, That shell of a boy, In sea solitude. A lonely figure,...
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Tony Frobisher
Jul 21, 20181 min read
The Crossing
The Crossing Stay where you are The known, the familiar The homely, the everyday Immured in experiences unchanged Stay where you are...
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Tony Frobisher
Jul 9, 20181 min read
Cast The Stone
Cast the Stone Cast the stone Into waters calm And let anxious thoughts Scatter as rippled waves Agitated but then dissipated No...
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Tony Frobisher
Jan 26, 20181 min read
That Sensitive Self
That sensitive self; Vested with doubt a constant companion Sat, decades before, At a desk laden with dreams And ambitions fomenting....
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Tony Frobisher
Dec 15, 20171 min read
Fire & Ice
Fire & Ice As the sun sinks slow to set Casting a final glow In a dance of fire and ice Let that final warming light Be happy...
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Tony Frobisher
Dec 15, 20172 min read
Must It Be Christmas
Must it be Christmas Be happy let's cheer Be merry Christmas time is here Again passed another year of worry Stress anxiety and fear...
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Tony Frobisher
Dec 15, 20171 min read
Inside / Outside
Inside where life is safe Outside where life takes place Inside trapped in thought Outside where you ought to be But can't and won't ...
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Tony Frobisher
Nov 22, 20171 min read
Night Falls
Night Falls Night falls unspoken Unwelcomed unstoppable In hushed whispered tones Darkness enveloping all encompassing A blanket of...
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Tony Frobisher
Nov 14, 20171 min read
Light Persist
Light Persist As the clouds gathered Silence fell And muted thoughts Distilled to one Would this light persist Or fade & vanish to...
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Tony Frobisher
Jun 28, 20171 min read
Dark Clouds
Fear Worry Stress Anxiety Depression Low Mood Grief Sadness Loss So many people struggle with mental illness and suffer in silence. ...
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Tony Frobisher
Jun 25, 20172 min read
Smiths-Own Reflections
From the age of 15 I was hooked. The Smiths formed the soundtrack of my adolescence...a shy teenager, sensitive and solitary, bookish and...
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Tony Frobisher
May 11, 20171 min read
Anxiety Speaks
The inner dialogue that goes on in your head when you have experienced social anxiety...an outward appearance of wanting to participate,...
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