Tony Frobisher
Emptiness
Emptiness is just a space Filled with the memories of others And the presence of shared experience Where time passed, but is never...
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Tony Frobisher
Mar 18, 20181 min read
Days of Grey
Days Of Grey Days of grey flow Washed out, listless Lacking, bereft, barren Empty of desire and saddened in thought. But on even the...
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Tony Frobisher
Mar 13, 20181 min read
Tea & Answers
Tea & Answers Is there ever an answer At the bottom of a cup Or in the last dregs of the pot? Is a solution ever found In the leaf...
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Tony Frobisher
Feb 6, 20181 min read
Shadows
Shadows Stood in reflected image A shadow of the man Who once was so different But now so changed A smile emerged Remembering...
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Tony Frobisher
Jan 26, 20181 min read
That Sensitive Self
That sensitive self; Vested with doubt a constant companion Sat, decades before, At a desk laden with dreams And ambitions fomenting....
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Tony Frobisher
Jan 26, 20181 min read
The Dragon (The Insomniac's Companion)
The Dragon (The Insomniac's Companion) When will you learn, That you can not wrest sleep From the jaws of a dragon, That breathes...
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Tony Frobisher
Dec 22, 20171 min read
Strength Therein
Strength Therein To see the flower as delicate and sensitive Is to fail to see its strength and determination To see the stem as...
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Tony Frobisher
Dec 15, 20171 min read
Fire & Ice
Fire & Ice As the sun sinks slow to set Casting a final glow In a dance of fire and ice Let that final warming light Be happy...
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Tony Frobisher
Dec 15, 20172 min read
Must It Be Christmas
Must it be Christmas Be happy let's cheer Be merry Christmas time is here Again passed another year of worry Stress anxiety and fear...
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Tony Frobisher
Dec 15, 20171 min read
Inside / Outside
Inside where life is safe Outside where life takes place Inside trapped in thought Outside where you ought to be But can't and won't ...
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Tony Frobisher
Nov 30, 20171 min read
The Road (Look Back)
The Road (Look Back) I saw only darkness in the road ahead Yet around every turn light followed As I tired and slowed Exhausted from...
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Tony Frobisher
Nov 28, 20171 min read
Surrounded
Surrounded Those moments that play vivid Upon senses and soul Upon thoughts and emotions Moments when you find yourself surrounded ...
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Tony Frobisher
Nov 22, 20171 min read
Night Falls
Night Falls Night falls unspoken Unwelcomed unstoppable In hushed whispered tones Darkness enveloping all encompassing A blanket of...
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Tony Frobisher
Nov 14, 20171 min read
Light Persist
Light Persist As the clouds gathered Silence fell And muted thoughts Distilled to one Would this light persist Or fade & vanish to...
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Tony Frobisher
Nov 3, 20171 min read
The Staircase
Dreams may often seem unattainable..out of reach. But with effort and determination to succeed, we can climb to our dreams. We can stand...
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Tony Frobisher
Oct 5, 20171 min read
Sit With Me A While
For every problem, there is tea.... Sit with me a while Sip & while away time spent well For tea will always be the answer Even if...
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Tony Frobisher
Oct 5, 20171 min read
Heart's Depths
Heart's Depths Look into the hollows of your heart And stare at the chasm created The pain that resides at the furthest depths Will...
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Tony Frobisher
Sep 25, 20171 min read
Calm, Still
A visit to Eastbourne on the south coast reaffirmed my feelings of calm when stood looking at a quietened sea. Beautiful....lost in...
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Tony Frobisher
Aug 7, 20171 min read
Why The Sea?
Why The Sea? When you live so far from the sea, you can forget how meditative transformative and restorative just standing on the shore...
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Tony Frobisher
Jun 28, 20171 min read
Dark Clouds
Fear Worry Stress Anxiety Depression Low Mood Grief Sadness Loss So many people struggle with mental illness and suffer in silence. ...
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